How to lose weight? – the 2NE1 way

Here are some of 2NE1’s secrets how they looked really gorgeous during their latest single “Falling in Love” music video.

Because it’s a summer theme, and exposing more skin is a must, the girls prepared like rookies in the industry to make their images more pleasing.

Here’s what they shared during the interview.

Park Bom said, "People only look at my legs. I wish they would look at other areas. That is why I worked hard to go on a diet for my top half. I tried to tone up my hip area but my members don't have to work too hard to minimize their hips. That is why I decided to focus on my volume."

While Dara shared about her abs, "We were filled with passion this time around. There are workouts that we could only do with our trainer but after we came back home from the gym, we did 10 more sets. In the end, my abs were not pretty 11-character abs but more like a washing board. That is when I realized that I have to work out with an expert."

Minzy shared an advice, "I don't know if it's because I am still young but I lost more baby fat. I decreased my intake of carbohydrates and focused on working out. There are times when I don't eat anything at all when I go on a diet but if you decrease your intake of carbohydrates, you can eat a little bit and still lose weight."

CL, though busy with her solo debut and 2NE1's comeback shared how she manages her day-to-day, "Starting a year or two ago, I began to take 30 minutes out of my day to meditate. After I meditate, I felt like I can spend my day more peacefully and meaningfully. It is a time to invest in myself. A little while after my debut, I realized that I need to take time for myself. Sometimes I meditate in my car for the times when I'm really busy."

 

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Sandara Park's Fashion

Sandara Park is one of the fashion icon in Korea. With her petite body, she can pull off any look. And of course, being fashionista her clothes are not just ordinary. It's price are beyond normal and it's makers are one of the best. Let's look for Sandara's fashion below. 

2NE1 Sandara Park's Dilemma

2NE1′s Sandara Park is currently having a dilemma in her hairstyle.

On September 27, Dara posted a picture on her me2day account and said, “When summer had just started, I shaved half of my hair. Now it’s already fall. I’ve been living with the half shaved hairstyle for four months. Even though I still have to tour some more, I’m thinking about whether or not I will let my hair grow out. Don’t grow, no, tell her to grow. I don’t know.”

Dara dyed her hair red and black. She complemented her unique hairstyle by wearing a beanie. She also showed off her sexy charm by wearing smoky makeup.

People who saw the post replied: “Please don't grown it yet, it looks good on you.” “Since you got used to your half shaved hair, it must be a tough decision to grow your hair again.” “To look stronger, half shaved hair is the best.” “I want to see a more feminine Park.”

2NE1 will hold their concert on September 28 and 29 in Saitama, Japan.


Download 2NE1's song here! Visit Filebook now.

2NE1 Dara Shows Appreciation in Fan's Gift

On the September 25, 2NE1‘s Dara uploaded a photo of herself holding a guitar on her me2day.

She posted, “I’m trying to play the practice song that I just started learning using the uber cute ‘Dara guitar strap’ that fans made me when I went to LA. I learned only two parts, but it’s hard. It’s hard this time too. When will I become the ‘Hongdae Goddess’ at this rate? Keke. I’ll try hard to learn though~ ^_^ Ssan-coustic fighting! [Strum, strum~] Dara has rented out [Park Bom]-Minzy‘s dorm living room. Am I playing the guitar melodiously at someone else’s house? It might seem like it, but the reality is that I’m just making noise.”

You can see in the photo that Dara is playing a guitar that has a design of 2NE1 on it and a strap with with her name written on it.

The fans who saw her post responded, “Unnie you're so pretty.“, “She's very sweet to her fans.“, ”The mood is very serious.“, and “It’s not noise! Even if it is noise, I’m prepared to listen.“.


Download 2NE1's song and sing along with Dara. Click this link!

Look who’s missing the Philippines?

On September 18^th, Kpop idol and 2NE1 member Sandara or simply Dara surprisingly tweeted MYX VJ and actor Luis Manzano with “koya luis!!! How r u? This is Ipuni!!!”.

A few days to go, Dara decided to join in the social networking world called Twitter. She created her official account with the handle @krung21 and began to reach out to her celebrity friends both in the Philippines and Korea as well as to her fans.

Luis and Dara first met when the later join an artista search in TV “Star Circle Quest” to pursue a career in the Philippines.

And in response with Krung Krung’s tweet, Manzano asked her “at bakit npa twitter ka? Kelan balik mo? (why you decided to create a Twitter account? When you will visit here again?). Dara then replied, “d ko alam kelan ako babalik dyan.. Sobrang nahohomesick ako!!! Puntahan mo ako sa korea – bring sinigang na hipon for me! (I don’t know when I will be coming back there.. I’m so homesick!!! Visit me here in korea ~ bring shrimp sinigang for me!).

Read their actual Twitter conversation here: 

Source: myxph.com

Find out more of Sandara and the rest of 2NE1 members at www.filebook.com.ph.

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